Pregnancy Emotional Support Sessions

"I remember my first pregnancy over 25 years ago now, all excited about giving birth to my little bundle of joy but at the same time I was anxious and nervous about going through childbirth and also worrying about coping with the demands and pressures of being a new mum".

It is common for Mums to be and some Dad's too, to experience negative emotions and feelings during what should be a joyous and exciting time in their life. 

 

If you are needing some help, my Pregnancy Support Sessions could help YOU.  Each session will be tailored for your personal needs and requirements.   

I can help you with any of the following : -

• Release fears and worries about labour and birth and help you develop a positive mindset
• Release pregnancy fears and worries 
• Release negative emotions associated with a previous difficult pregnancy or birth
• Reduce and manage stress - I can teach you self-help techniques and strategies that you can apply into your everyday life.
• Help you mentally prepare for a C-Section
• Help you mentally prepare for Parenthood 
• Help you change habits - such as developing new positive eating habits.

 

I use a combination of therapies during sessions.  Find out more about the therapy modalities that I use.

Sessions are available online via zoom or face to face at a Clinic in Hull, East Yorkshire.